GUARDIAN OF LIFE
"Taking care of yourself is part of taking care of others" Unknown I'm realizing more and more as I have started this blog, that recovery is in every aspect of my life. For the past year I've had to assist my husband in some daily living skills. I had to skip a week with my posts because my husband went into the hospital. He went to rehab after spending 5 days inpatient for some respiratory distress. He returned home February 1st. For me, the more recovery I have the more positive I am when life happens. Since I am retired I was able to go to the hospital daily and sit with my loved one. This was a different schedule for me. I had to make sure I was still taking care of myself. Making sure I got enough rest when I went home and eating when I got hungry. With my mental health history, I had to make sure I did not get emotional burned out. With strong recovery in my life I feel I have gotten to know my body physically and emotionally....